We strive to offer classes and workshops that will provide clients with the opportunity to add to their tool kit for healing. From yoga to qigong to guest lectures on topics from essential oils, nutrition, to integrative health and beyond, we cover a broad range of topics to help inspire your total well being. Contact us for more details.
Classes are held Monday evenings from 6-9:30 pm at the Brennan Institute for Mind Body Healing in Reston, 1 mile from the Reston Metro.
Since the longer you practice Hypnobabies, the easier it gets--it’s never too early to start practicing!
Expecting in Winter 2019?
Next Series begins in January 2019
(4 spaces available)
✫ Monday, January 28
✫ Monday, February 4
✫ Monday, February 11
✫ Monday, February 18
✫ Monday, February 25
✫ Monday, March 4
Nova Prana is a 501(c)3 non-profit organization whose mission is to work with people in the Northern Virginia community to develop a meditative or mindfulness practice that they can do, where they are, within their lives. Through guided mindfulness meditation instruction and support, uplifting talks, and community engagement, and community resource awareness, Nova Prana assists others towards becoming the greatest version of themselves in their community. First Fridays is one of Nova Prana's offerings and meets the first Friday of each month at Brennan Institute, and is often co-led by Bethann Brennan, Co-Owner of Brennan Institute and member of the Board of Directors of Nova Prana. These events are limited to 10 attendees and require an RSVP. Snacks are provided! Check out Nova Prana's website to register.