Package of 10 Hour and a Half Functional Movement Therapy Sessions
SKU:
$1,800.00
$1,440.00
$1,440.00
per item
10 Hour and a half-long sessions include: 5-10 minutes active assessment, Functional training incorporating 20-40 minutes of core and mat work immediately followed by therapeutic bodywork.
Exercises draw upon yoga and Pilates to strengthen, tone and increase your flexibility, with remaining time spent with stretching and receiving massage.