Package of 5 Hour and a Half Functional Movement Therapy Sessions
SKU:
$900.00
$765.00
$765.00
Unavailable
per item
5Hour and a half-long sessions include: 5-10 minutes active assessment, Functional training incorporating 20-40 minutes of core and mat work immediately followed by therapeutic bodywork.
Exercises draw upon yoga and Pilates to strengthen, tone and increase your flexibility, with remaining time spent with stretching and receiving massage.